Bowen Therapy, also known as Bowen Technique
or Bowenwork, is a gentle form of bodywork that involves the therapist using their fingers or thumbs to make subtle rolling movements over specific points on the body. These movements stimulate the body’s natural healing response, helping to release tension, alleviate pain, and promote overall relaxation. Bowen Therapy is often used to address musculoskeletal issues, such as back pain, neck pain, and sports injuries, as well as to improve range of motion and overall well-being.